Addiction Recovery Therapy
Maybe it started as a way to deal with parenting stress or overwhelm, but it's escalated to something more. Whether or not the word 'addiction' feels right to you, you're allowed to put the focus on yourself and ask for help.
Support for Wherever You Are
Outside support meetings are often just the first step to sobriety, and recovery can look many different ways.
Whether you're new to this or already working with a sponsor, there's real support here for you.
+ 12-Step Support
+ Meditation & Mindfulness
+ Trauma-Informed Care+ EMDR Therapy
+ Relapse PreventionIt's not easy balancing sobriety and daily stressors. Over a decade of guidance for men and women in recovery means you don't have to navigate that, or the hidden traumas underneath it, alone.
Just starting to wonder
Maybe it started as a way to deal with stress, but it's become something more. You don't need to have all the answers to start asking the question.
Already in recovery
Whether you're new to a program or already working with a sponsor, ongoing support can help you navigate daily life, and the traumas underneath it.
When it creeps up on you
If you've been trying to support, rescue, or change someone else's behavior, and it's started to affect you too, that's worth looking at as well.
Supporting a loved one
Maybe recovery isn't your journey, it's your loved one's. You've tried everything to get them help, and nothing seems to work. There's support for you too, in figuring out how to help without losing yourself.
Your challenges might have begun with trying to change someone else, or rescue another person. As time went on, that mentality shifted: "If I can't get them to change, I might as well join in." The reality is, you might have a drinking or drug problem too. You can't make anyone else change or stop their destructive behaviors, but you can get help for yourself.
"God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference."
You Deserve a More Hopeful Life
Whether or not you believe it, putting the focus on yourself is an option. You are the only one responsible for taking good care of yourself. If you're ready to seek support in an honest and compassionate space, reach out today and we can begin the road to transformation.
You deserve to live a more hopeful and fulfilling life, one day at a time.
As a woman who grew up with alcoholism and addiction on both sides of my family, I have been on my own path to recovery for many years.
Let me share my expertise in walking alongside adults in recovery.
Let's Start Your
Recovery Together
If you are highly motivated for ongoing recovery, and need direction and counsel in any of these ways, please contact me for a free 15 minute phone consultation.
