There has never been a better time to do a deep dive into healing the connection with your partner.
Couples Therapy Intensives: Get relief from relationship pain and communication challenges faster.
You want to get results to improve your relationship. The truth is the suffering in your relationship has been going on for far too long. While I offer 50-minute sessions during the week, some couples prefer setting time aside on a Saturday for a 90-minute couples intensive session to go deeper, gain practical tools to implement and get help in making critical decisions. I only offer intensives at my Aptos location, which is conveniently located just minutes from Rio del Mar beach. So, if you don’t live in the area, you can make a day trip or weekend get-away of enjoying some time by the beach, exploring The Forest of Nisene Marks partaking in some fine dining, while further talking through what we have covered in our session.
“…taking responsibility-even for a small part of the problem in communication- presents the opportunity for great repair.” -John Gottman
Do you need an uninterrupted space and want a significant block of time to unpack some ongoing challenges in your relationship? It might be you have ongoing miscommunications, lingering conflicts or life issues where you and your partner don’t see eye to eye. Many couples are juggling responsibilities and schedules for several people in the family, so the idea of carving some time out on the weekend sounds easier to coordinate than fitting it in during the week. Committing time to just focus on your romantic relationship is hard and 50 minutes does not feel long enough to get into what you desire to work through together. These sessions are very interactive- I will not just sit and listen to you. My approach integrates Gottman, Non-violent Communication and Solution-focused Couples Therapy. You will leave with tools to implement immediately. I would love to connect with you for a free phone consultation to see if this feels like the support you are looking for to get relief from the pain you are experiencing in your relationship.
Maybe you look into the mirror and keep wondering what your life is about, questioning your worth. People who have grown up with dysfunctional and traumatic family patterns tend to fear change. The truth is answers will only be found if you are looking. If you are feeling stuck, needing guidance, or accountability in finding the motivation to explore what is next on your journey, I would be honored to do this work with you. There might be opportunities you have never considered that would bring you greater joy, fulfillment and the capacity to be the human you long to be. What is stopping you from venturing out?
Loss inevitably changes you. You can fight it or learn to surrender to the grief process. The good news is that you do not have to do it alone.
Many people feel challenged to navigate grief on their own. Even if you can, it is something that tends to feel isolating.
You need a compassionate space where you can figure out how to make meaning of your experience. Now is the time to reach out. Let me provide a safe place, a listening ear and tools to guide you through healing and hope.